Why Your Mental Health Can Benefit From Facial Massage According to an Expert
Massage, in its many varied forms, has been used for hundreds of years around the world as a primary form of healing. From Swedish Relaxation to hot stone, Bamboo rolling to Gua Sha, both Eastern and Western medicine has long utilised massage techniques for the repair, release, and rejuvenation of muscle, tissue, fascia and joints throughout the body. But there’s a reason that massage leaves you feeling incredible that is much more than just the physical aspect.